Overview
Embark on an unforgettable 3-day trekking adventure through Mount Rinjani’s stunning landscapes, starting from the Sembalun trek route and concluding in Torean Village.
Our carefully designed 3-day Sembalun trekking program provides a comprehensive exploration of Mount Rinjani’s majestic terrain. The program utilizes the Sembalun trekking trail and returns via the scenic Torean trekking route.
This 3-day Summit Rinjani program offers an unparalleled trekking experience, blending adventure, natural beauty, and personal challenge.
Highlights
- Explore Mount Rinjani's stunning landscapes
- Summit Mount Rinjani via the Sembalun trek route
- Descend through the scenic Torean trekking route
- Experience the natural beauty of Mount Rinjani National Park
Itinerary
08:00AM Begin your Mount Rinjani adventure by registering at the Rinjani Information Center (RIC) in Sembalun Village, situated at 1,051m.
Trekking to POS 1, 2, and 3
â– Start your trek to POS 1 (Pemantauan) at 1,300m, approximately a 2-hour walk from RIC.
â– Take a 10-minute rest at POS 1 to recharge.
â– Proceed to POS 2 (Tengengean) at 1,500m, about a 1.hour walk from POS1.
â– Take a 1-hour break for lunch at POS 2.
â– Continue to POS 3 (Pada Balong) at 1,800m, approximately a 1-hour walk.
Trekking to Sembalun Crater Rim
â– Note that the trek from POS 3 to Crater Rim is quite steep.
â– Ascend for approximately 3 hours to reach the Sembalun Crater Rim (Plawangan Sembalun) at 2,639m.
Overnight at Sembalun Crater Rim
â– Enjoy dinner and overnight accommodations at the crater rim.
â– Take in the breathtaking sunset and prepare for the spectacular sunrise the next day.
Pre-Dawn Summit Ascent
â– Wake up at 02:30 AM and enjoy a light breakfast
â– Embark on a challenging 3-hour and 20-minute ascent to the summit of Mount Rinjani (3,726m)
Breathtaking Views from the Summit
â– Take in the stunning panoramic views of Lombok Island, Bali, Sumbawa, and Segara Anak Lake
â– Capture unforgettable moments and marvel at the natural beauty of the surrounding landscape
Descending to Segara Anak Lake and Hot Spring
â– Return to the camp for breakfast
â– Descend to Segara Anak Lake (2,000m) and the nearby hot spring, approximately a 3-hour walk
â– Enjoy lunch by the lake, with the hot spring just a short 100m walk away
Relaxing in the Hot Spring and Preparing for Descent
â– Unwind and rejuvenate in the natural hot spring
â– Prepare for the descent to Propok Campsite (1,600m), approximately a 2.5-hour walk
â– Spend the night at Propok Camp, surrounded by the serene sounds of nature.
Morning Sunrise and Breakfast
â– Wake up at 06:00 AM and enjoy a hearty breakfast
â– Take in the breathtaking sunrise views, a perfect way to start the day
Descending to Torean
â– Begin the descent to Torean at 07:00 AM
â– Trek through the open savannah for 2 hours, followed by a 4.5-hour journey through the lush jungle
â– Enjoy lunch along the way at Birisan Nangka (1,100m), specially prepared by our team
Arrival in Torean and Conclusion of Trek
â– Arrive in Torean at 02:00 PM, marking the end of our trekking adventure
â– Drive to the Lombok Volcano Trekking office (30 minutes) for a final farewell and conclusion of our journey.
Cost
The Cost Includes
- Luggage storage available at Lombok Volcano Trekking office
- Trekking guide and porters who will carry the cooking gear and camping...
- Unlimited drinking water on the trek
- Tent, toilet tent and paper, sleeping bags and mattress, pillow, Camping table and chairs,
- Headlamps, gloves, Trekking Poles
The Cost Excludes
- Entrance fee to the national park IDR600.000 per person
- Accommodation before the trek
- Transportation: Pick up before and transfers after the trek.
FAQs
The Mount Rinjani trek is a challenging adventure that requires a good level of physical fitness. Here’s a breakdown of what you can expect:
Physical Demands:
Distance:Approximately 33 km over 3 days
Elevation gain: Over 2700m (8,860 ft) from the starting point to the summit
Terrain: Steep ascents and descents, rocky and uneven paths, jungle and savannah environments
Weather: Hot and humid during the day, cool and windy at night
Recommended Fitness Level:
Cardiovascular endurance: Good aerobic fitness is essential for handling the steep ascents and long trekking days
Muscular strength and endurance: You’ll need strong legs and core muscles to handle the demanding terrain and carry your backpack
Flexibility and mobility: Good flexibility and mobility are necessary for navigating uneven terrain and managing the demands of trekking
Health Considerations:
Altitude sickness: Mount Rinjani’s high altitude can cause altitude sickness. It’s essential to monitor your body’s response to the altitude and descend if symptoms persist
Injuries and illnesses: Trekking can exacerbate existing injuries or illnesses. Ensure you’re in good health before embarking on the trek
Training Recommendations:
Cardiovascular exercise: Engage in regular aerobic exercise, such as running, cycling, or swimming, for at least 3-4 months prior to the trek
Strength training: Incorporate strength training exercises, focusing on your legs, core, and upper body, for at least 2-3 months prior to the trek
Flexibility and mobility exercises: Regularly practice stretching and mobility exercises to maintain flexibility and range of motion
Final Tips:
Acclimatize: Allow yourself time to acclimatize to the local climate and altitude before starting the trek
Pace yourself: Trek at a comfortable pace, taking regular breaks to rest and rehydrate
Listen to your body: If you’re feeling unwell or experiencing discomfort, descend or rest as needed
Remember to consult with your doctor or a medical professional before embarking on the Mount Rinjani trek, especially if you have any pre-existing medical conditions.
Intimate and Personalized Experience
Our group sizes are designed to provide an intimate and personalized experience for each participant.
Average Group Size
On average, our group size ranges from 4 to 6 people, depending on the specific tour package.
Minimum Group Size
We require a minimum of 2 people to run a trek, ensuring that every participant receives the attention and support they need throughout their journey.
A Challenging yet Rewarding Experience
Trekking Mount Rinjani can be a great experience for beginners, but it’s essential to have a good level of fitness to ensure a safe and enjoyable journey.
Beginner-Friendly Routes and Packages
We offer various routes and packages, including:
- The Senaru Crater Rim trek, which is perfect for beginners and families, providing a more relaxed pace and stunning views.
Our expert guides will accompany and support you throughout the trek, ensuring a memorable experience.
Recommended Clothing for Climbing Mount Rinjani
To ensure a comfortable and safe climbing experience, it’s essential to dress appropriately for the varying temperatures and conditions on Mount Rinjani.
Daytime Climbing (6:00 am – 5:00 pm)
â– Wear lightweight, breathable clothing:
â– Short or long pants
â– T-shirt
â– Hat
Nighttime Climbing (5:00 pm – 6:00 am)
â– Wear warm, layered clothing:
â– Long pants
â– T-shirt
â– Insulating jacket or fleece
Summit Climbing
- Wear super warm, layered clothing to protect against extreme cold and wind:
â– Long, insulated pants
â– Thermal base layers (top and bottom)
â– Sweater or fleece
â– Windbreaker jacket
â– Insulated gloves
â– Warm hat
â– Buff or neck gaiter
Convenient and Secure Luggage Storage
If you have extra luggage that you won’t need during the trek, we’ve got a convenient solution for you. You can leave your luggage in our secure office in Senaru.
Hassle-Free Return
After completing your trek, we’ll promptly deliver all your luggage back to you. You can focus on enjoying your trek, knowing your belongings are safe and will be returned to you efficiently.
